Thursday, September 3, 2009

THE HEALTH BENEFITS OF WATERMELON


The watermelon is the coolest thirst quencher. It is composed of 92% water. Watermelon is also packed with a giant dose of glutathione, which helps boost our immune system. Watermelons are key source of lycopene. The lycopene that is proved to be the cancer fighting oxidant. There are other nutrients that are found in watermelon, they are vitamin C & Potassium.

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